I am the Warrior

Today, I am the Warrior

I stand tall and strong, I will not falter

I will be brave enough for this day

I will allow empathy, compassion, and kindness to rule all my actions

I will thrive and love my self today

Windows Photo Viewer Wallpaper2

Chinidere Mountain, near Wahtum Lake, Oregon. Mt. Hood in the background

I often write short mantras with yoga themes, to help my focus, particularly when I’m suffering from anxiety. I wrote an article last year for the Washington Post Lily on how anxiety affects me, you can read it here.  The above is another variation on this, one of my favorites.  It focuses on strength, but strength applied with empathy and compassion, to others and self.

#yoga #mantra

IMG_20161204_125744

Bell Creek, Columbia River Gorge National Scenic Area. Sadly, this trail is still closed due to the #Eaglecreekfire

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s